Individual Counseling

Compassionate 1 on 1 Online Counseling for Teens and Adults Across California.

We’ve all been there. Struggling and tired of feeling alone, broken or stuck. You may even be in a place where your faith may be running thin and you’re feeling all alone, but you’re not. You’re tired of how things are going and need a fresh look at your situation, a different option to try and a new beginning for you and/or your family. God has brought you here to

connect to the support you need. You Don’t Have to Do It By Yourself. Let us help!

Individual therapy provides a safe, confidential space for you to stop worrying about everybody else, and focus on you for a change. Meet 1 on 1 with a trained therapist, and explore your thoughts, feelings and experiences without judgement. At HD Christian Family Counseling, we believe in a collaborative approach where we work with you to identify what’s not working for you, and what you want your life to really look like.

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Support For Life Challenges

Individual therapy can be helpful during any of life’s many transitions, or just when you need a neutral person to listen and help you find a new way forward. Most of the people with work with are smart, capable and used to handling things on their own. They consider themselves strong, “able to keep it together”, and the one everyone else depends on. Unfortunately, along the way they stopped taking care of themselves and forgot to make sure they were ok too.

Therapy is not a sign of weakness, but a place where you can put down everything you are carrying, and get help navigating the struggles that are causing you distress.

Individual Therapy
Can Help Deal With

Individual Therapy focuses on you and your needs, whatever they may be. From Trust & Intimacy issues to Parenting Struggles, we tailor our work around the concerns that matter most to you. For I know the plans I have for you," declares the LORD, "plans to prosper you and not to harm you, plans to give you hope and a future

Jeremiah 29:11

You Deserve Better

You were created to thrive, not suffer. No matter what has gone on, or what anyone has said, your life can be better. So many of us have experienced, or been exposed to: abuse/family violence, traumatic experiences and images, poverty, homelessness, addiction (ours or others), rejection, grief and loss. It’s no wonder that since the height of the pandemic many have struggled with lingering mental health issues.

We (most) went from being socially active people, living our lives outside, to people isolated, withdrawn and living our fantasies on social media. Everything is now “Content” and the pressure to be perfect, or get viral views, can really take a toll on your mental health. It can feel like, no matter where you turn, someone is recording, watching and making comments. Or, like you have to keep up an image that doesn’t represent who you really are to be/stay popular. Not to mention the constant flooding of negative news, pain and suffering.

We Can Help

At HD Christian Family Counseling, we are committed to helping to create a safe space for you to relax, let go of the demands and pressures of life, and be yourself. Through our collaborative therapy, we work with you to identify where you are struggling; provide a listening, non-judgemental ear; assist you with developing healthy coping, communication skills; and develop a plan (using sound interventions) to accomplish the goals YOU set.

Sessions are tailored to fit your specific needs, and support your growth at your own pace with us

You already took the first step. You’re here.You’re ready for change. Now, keep going.

All it takes is one call to connect you to the support you need. So, continue being brave. You’ve already done the hardest thing: admitting you need help.